3 ms·
Yeah my roommate has commented on this as well. I'm thinking of adding in more nuts and other calorically dense foods. I've only been doing this for a few mont
by cblock811 11y ago
Yeah my roommate has commented on this as well. I'm thinking of adding in more nuts and other calorically dense foods. I've only been doing this for a few months so it's a bit of an experiment.
- beachstartup 11y agoyou probably just have a low natural appetite but most people need far, far more fat in order to feel satisfied and not crave food all day and binge on crap later. nuts work great, but my personal favorite fat-booster is eggs, followed by lots of olive oil.