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You're wrong about this. Nutritional deficiencies only really crop up after years of a low quality diet. If you build a diet around a couple high quality foods
by a8da6b0c91d 11y ago
You're wrong about this. Nutritional deficiencies only really crop up after years of a low quality diet. If you build a diet around a couple high quality foods like dairy and fruit you could go years. A weekly serving of calf's liver would probably cover absolutely anything else you might be short on. Eating what you biologically need is not the big, complicated problem people are pretending. The "tolerances" are not at all tight.
- Vraxx 11y agoAre you suggesting to make your dietary plans around something that will end in nutritional deficiency in some number of years? That doesn't sound like a good plan to me, not to mention the cost of doing something like soylent instead of OJ and cheddar cheese is pretty low. I think I'll take that sacrifice.
- a8da6b0c91d 11y agoSoylent will kill you over the years, certainly before the dairy and fruit only diet I mentioned above. Soylent is loaded with oxidized cholesterols and rancid poly unsaturated fats, as well as toxic gumming agents. I'll also bet a lot of people don't do well on so much oats.
- iyn 11y ago[citation needed]