One of the sources is: http://www.nhs.uk/news/2014/03March/Pages/Saturated-fats-and-heart-disease-link-unproven.aspx http://www.nhs.uk/news/2014/03March/Pages/

One of the sources is: http://www.nhs.uk/news/2014/03March/Pages/Saturated-fats-and-heart-disease-link-unproven.aspx http://www.nhs.uk/news/2014/03March/Pages/Saturated-fats-and... Which suggests as the guideline and inclues a 20g limit (which the squares are still over): http://www.nhs.uk/livewell/goodfood/pages/fat.aspx http://www.nhs.uk/livewell/goodfood/pages/fat.aspx > Cutting down on saturated fats is only one aspect of reducing your risk of heart disease, stroke and other cardiovascular diseases. Other risk factors include eating too much salt and sugar, being overweight, smoking and a lack of physical activity. Yes, there is disagreement but no I'm not going to take "disagreement" as "HEY LETS GO OVER THE DAILY LIMIT!!!"