I've been in your position a few times. Take it easy. Step away from your computer, get outdoors, go for a walk, hop on to the first bus you see, go for a ride,

I've been in your position a few times. Take it easy. Step away from your computer, get outdoors, go for a walk, hop on to the first bus you see, go for a ride, watch other people live their lives, and when you finally feel better, go back home.