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The ladder works pretty well, it starts out so easy that it's almost boring but gets quite some bite when you progress. I do the 5BX myself though (where the l
by mvanvoorden 11y ago
The ladder works pretty well, it starts out so easy that it's almost boring but gets quite some bite when you progress.
I do the 5BX myself though (where the ladder is based on), as I mentioned in an earlier comment :)
- JustSomeNobody 11y agoYeah, I'm having a problem with the boring part, so really hoping I don't lose focus. :)
- mvanvoorden 11y agoJust keep it up for a few weeks and it becomes a habit. It's now the first thing I do every morning. Protip: Make (or find and print) a calendar and hang it in a visible spot. Put an X every day you do the exercises, and then it's just a matter of not breaking the chain :)
- JustSomeNobody 11y agoI will try that! Thanks.