3 ms·
>"I'm not sure I entirely buy into the if it fits your macros (IIFYM) way of thinking," IIFYM is a misleading acronym, it was born out of frustration with peop
by dylanjermiah 11y ago
>"I'm not sure I entirely buy into the if it fits your macros (IIFYM) way of thinking,"
IIFYM is a misleading acronym, it was born out of frustration with people asking "can I eat x? can I eat y?", it it meant to mean "If it fits your protein, carbs, fat, fiber and micronutrients".