You're not alone in this. Many people find this difficult both to do and to witness. I think it's because many of us are, sadly, not comfortable with vulnerabil

You're not alone in this. Many people find this difficult both to do and to witness. I think it's because many of us are, sadly, not comfortable with vulnerability. Brené Brown has an excellent and very popular talk on that topic, I warmly recommend it: https://www.youtube.com/watch?v=iCvmsMzlF7o https://www.youtube.com/watch?v=iCvmsMzlF7o