3 ms·
This is the better one! I actually tried long time ago the original 7 weeks to 100 push ups program , but it is physiologically impossible for any average human
by TheAppDeveloper 11y ago
This is the better one! I actually tried long time ago the original 7 weeks to 100 push ups program , but it is physiologically impossible for any average human to progress that quickly from zero to 100 :)
So I wanted to create something for the ordinary people, program that gets tougher with small increments.