Anyone else clicking on this because of their wrist/hand/arm pain, I would highly recommend http://www.amazon.com/Conquering-Carpal-Syndrome-Repetitive-Injurie

Anyone else clicking on this because of their wrist/hand/arm pain, I would highly recommend http://www.amazon.com/Conquering-Carpal-Syndrome-Repetitive-Injuries/dp/1572240393/ref=pd_sim_14_3?ie=UTF8&refRID=0HGSA6YSAM1QQ7TZ1N8W http://www.amazon.com/Conquering-Carpal-Syndrome-Repetitive-... which is a series of very simple exercises. I have found more relief in daily stretches outlined in the above book then the keyboards I use: kinesis advantage, placed on my lap, at work (8 hours a day) and Truly Ergonomic at home on weekends