There's plenty of good advice here. But IMHO the meds are a short-term relieve to take you out of the negative spiral you're in. Why on those meds it's much "e

There's plenty of good advice here. But IMHO the meds are a short-term relieve to take you out of the negative spiral you're in. Why on those meds it's much "easier" to talk to a psychiatrist and work out a long-term solution.