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The author meanders quite a bit, and makes it sound as though if you can't afford locavore cuisine from Whole Foods, you can't be healthy. That's silly. You do
by ianferrel 17y ago
The author meanders quite a bit, and makes it sound as though if you can't afford locavore cuisine from Whole Foods, you can't be healthy.
That's silly. You don't need organic, locally grown produce to eat well, you just need to eat more unprocessed foods, and stop eating crap. You can buy healthy food at Costco easily, and you can eat well without breaking the bank.
- bedris 17y agoYou can buy healthy food at Costco easily, and you can eat well without breaking the bank. Absolutely. But you need nutritional education, be it formal or informal, in order to know how to pick foods that are nutritious and cheap. How many impoverished people in the US could explain to you what carbohydrates, fats, and proteins are? How many of them know how each fits into a healthy diet?