4 ms·
I found myself using Soylent as a "plan B" and drinking it when I'd normally skip a meal. Within the first two weeks of drinking Soylent I gained five pounds.
by patcheudor 11y ago
I found myself using Soylent as a "plan B" and drinking it when I'd normally skip a meal. Within the first two weeks of drinking Soylent I gained five pounds. I've never gained five pounds in the course of two weeks. It turns out skipping those meals was keeping my weight stable. I'm now careful to skip the meals I normally would and now use Soylent to replace the occasional meal I'd otherwise eat.
- in_cahoots 11y ago5 pounds in two weeks comes out to around 1,250 extra calories a day, or 2.5 Soylent meals. Are you sure you were using the correct serving sizes?
- patcheudor 11y agoEach pouch (one days worth) is 4 servings at 500 calories each so it's not that difficult to over eat when using Soylent as a supplement.