Consider this: People are different. The answer may be specific to you. One area that's getting some awareness in the literature is that some people are norm

Consider this: People are different. The answer may be specific to you. One area that's getting some awareness in the literature is that some people are normally sensitive to insulin and some people are resistant to it. Now, I'm not talking about the people with conditions like hypoglycemia and diabetes. I'm talking about regular people have different insulin responses. This means that the carb/protien/fat makeup of a given diet is going to have different results in the two groups of people. IF you don't control for that in a study, you'll get confusing and inconsistent results. Further, these studies are just at the level of "fat" not individual oils and the micronutrients. It's possible coconut oil is very health for some people as part of a specific diet and terrible for other people as part of a different diet (or even the same diet.)