In a way meditation can be seen as a form of play. When you were a kid, did you ask yourself at the end of a day: Did I play successfully today? Did I get bette

In a way meditation can be seen as a form of play. When you were a kid, did you ask yourself at the end of a day: Did I play successfully today? Did I get better at playing? Chances are you did not. Yet you gained experiences from playing which perhaps an activity that allows to measure some sort of progress can't provide.