3 ms·
In meditation, mental states and thoughts will play out that are never or rarely allowed to play out. If you are ever so slightly sleep deprived, chances are th
by kseistrup 11y ago
In meditation, mental states and thoughts will play out that are never or rarely allowed to play out. If you are ever so slightly sleep deprived, chances are that sleep will sneak into your meditation. Just watch what comes up in meditation, and act accordingly.