Have you heard of 'mindfulness' or vipassana meditation? at it's core it's about developing your ability in "pre-symbolic" thinking ie before narrating the situ

Have you heard of 'mindfulness' or vipassana meditation? at it's core it's about developing your ability in "pre-symbolic" thinking ie before narrating the situation inside your head. There's tons of books on the subject but read both parts of this: http://www.medialens.org/index.php/current-alert-sp-298539227/cogitations-archive/57-mind-training-part-1.html http://www.medialens.org/index.php/current-alert-sp-29853922...