4 ms·
It also mainly focuses on large studies where all excercise is lumped into an 'hours per day' category. Not one mention of strength training vs the light-to-me
by WalterSear 11y ago
It also mainly focuses on large studies where all excercise is lumped into an 'hours per day' category.
Not one mention of strength training vs the light-to-medium cardio that people consider to be 'exercise'.