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Remember that busy doesn't have to mean hectic -- taking a walk or seeing a movie with people is a way to stay busy.
by judk 11y ago
Remember that busy doesn't have to mean hectic -- taking a walk or seeing a movie with people is a way to stay busy.
- cpncrunch 11y agoYes, agreed. Excessive stress can also cause depression. I find hiking, cycling, napping, swimming in the sea, sitting at the beach, etc. are all good for optimum mental health.