3 ms·
Agreed. The most glaring example of this was the low-fat guidance given during the 80's and 90's in the US. Sugar and high glycemic index carbohydrates were h
by ra1n85 11y ago
Agreed. The most glaring example of this was the low-fat guidance given during the 80's and 90's in the US. Sugar and high glycemic index carbohydrates were hardly discussed.
- jp555 11y agoSo true although a little ironic that you mention glycemic index, which is a VERY minor issue. Beef spikes insulin more than white rice.