3 ms·
> Green leafy vegetables, such as spinach, are not as rich in iron [as red meat] There's a long history of confusion about how much iron is in spinach, and the
by brownbat 11y ago
> Green leafy vegetables, such as spinach, are not as rich in iron [as red meat]
There's a long history of confusion about how much iron is in spinach, and then even more confusion about the source and extent of that confusion.
For a recap, "The Spinach, Popeye, Iron, Decimal Error Myth is Finally Busted," https://www.bestthinking.com/articles/science/chemistry/biochemistry/the-spinach-popeye-iron-decimal-error-myth-is-finally-busted https://www.bestthinking.com/articles/science/chemistry/bioc...
Or, shorter, Supermyths: Spinach Iron Decimal Point Error Myth Busted:
http://super-myths.blogspot.com/2010/12/spinach-iron-decimal-point-error-myth.html http://super-myths.blogspot.com/2010/12/spinach-iron-decimal...