Very true, it's not the format but the goal of adapting that matters. If you can discuss and fix your problem in a stand-up, do it. If you need to sit down for

Very true, it's not the format but the goal of adapting that matters. If you can discuss and fix your problem in a stand-up, do it. If you need to sit down for half an hour, take time for it. If you need 1/2 day to really understand what is happening and get a shared view to decide what to do, plan it. But make sure that you take action.