Happiness is found by peace in your own reflection. Be happy where you are, with what you have, with who you are. It's not attained by anything further than thi

Happiness is found by peace in your own reflection. Be happy where you are, with what you have, with who you are. It's not attained by anything further than this. Arousal feels good, but that's not happiness. Thrill feels good, but it's not happiness. These things are distractions, like drugs, hobbies, work. Happiness is contentment within the moment and delight in what the moment brings.