This should not be advocated, surely. 40 hours alone is too long for most people to be sat in front of a monitor, let alone double that. There should tips on ho

This should not be advocated, surely. 40 hours alone is too long for most people to be sat in front of a monitor, let alone double that. There should tips on how to avoid this. And, for those of us who do not partake in this craziness, you're no less of a programmer. In fact, you're probably thinking straighter (not saying that the author isn't compared to most, but you're surely more alert). I actually gave a talk (https://james-brooks.uk/staffs-web-meetup-video/ https://james-brooks.uk/staffs-web-meetup-video/) entitled "Programming is Awesome", where I spoke about dealing with anxiety and depression as a programmer. You're probably in need of some words like this if you're near to this...