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Just because you exercise doesn't mean you can eat what ever you want. I wish it worked that way. http://www.wsj.com/articles/SB1000142405270230394970457946138

• ejcx 11y ago
  Obviously within reason. Being 24, I don't currently worry about things like 'heart health'. Maybe I will in the future, but for now I'm just trying to take care of the big things like regular exercise and healthy life-long habits.
  • snowwrestler 11y ago
    This is a tangent, but don't write off heart problems TOO much--don't ignore symptoms just because you're young. I know that's not what you were saying, but a very healthy and young friend of mine (serious lifter too) had a heart attack recently. It started out mild but he tried to "push through the pain." Bad idea.