I can't recommend this book highly enough: http://www.amazon.com/gp/product/1583870067 http://www.amazon.com/gp/product/1583870067. Get an exercise ball (duraba

I can't recommend this book highly enough: http://www.amazon.com/gp/product/1583870067 http://www.amazon.com/gp/product/1583870067. Get an exercise ball (duraball is the best) and you can do a ton of work outs from your house. The dieting recommendations in the book are a bit out-dated but it's really a great book.