3 ms·
Great anecdote. I'm playing with ketosis/fasting at the moment. Right I now am waiting to eat till early afternoon and then grazing the rest of the day. I stil
by thenobsta 11y ago
Great anecdote.
I'm playing with ketosis/fasting at the moment. Right I now am waiting to eat till early afternoon and then grazing the rest of the day. I still find I need to refocus sometime between 3-5. Trying a caffeine-nap seems like a good thing to explore for me.