I meditate daily. I use Passage Meditation and it has made my life a lot better. For those interested in exploring, here is a link to the free online course: h

I meditate daily. I use Passage Meditation and it has made my life a lot better. For those interested in exploring, here is a link to the free online course: http://www.easwaran.org/introductory-passage-meditation-course-introduction.html http://www.easwaran.org/introductory-passage-meditation-cour...