When I was looking for mindfulness resources on HN, one of the fundamental books on the subject was referenced in one of the comments: "Full Catastrophe Living"

When I was looking for mindfulness resources on HN, one of the fundamental books on the subject was referenced in one of the comments: "Full Catastrophe Living" by Jon Kabat-Zinn. It is a fat book, more than 700 pages, and I proceded to read some shorter books on the field. Eventually, I came back to the book and now have almost finished it. The linked course is based on the materials and the MBSR programe developed by the author of the book, Jon Kabat-Zinn, but I see that the author of the course has found and included some excellent additional audio and video resources.