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That's Flow: http://en.wikipedia.org/wiki/Flow_(psychology) http://en.wikipedia.org/wiki/Flow_(psychology)
by jonsen 12y ago
That's Flow:
http://en.wikipedia.org/wiki/Flow_(psychology) http://en.wikipedia.org/wiki/Flow_(psychology)
- wpietri 12y agoI think flow is the more the state achieved, whereas mindfulness is learning to notice when flow is not achieved, or is achieved for the wrong thing. For example, I can be in flow while coding, but if things get too frustrating I may drop out of flow. Mindfulness for me is noticing quickly that I am frustrated. If I don't, I may end up in flow while reading Hacker News; being mindful helps me recognize that state rather than getting caught in it until noprocrast boots me.