Not a whole lot. When walking around the office, I try to avoid staring at my phone or the floor; I look around or up. I've tried to set up my desk ergonomicall

Not a whole lot. When walking around the office, I try to avoid staring at my phone or the floor; I look around or up. I've tried to set up my desk ergonomically (right angle knees/elbos, eye-level at the top third of the monitor, etc). I should probably do more.