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Not nearly enough. One thing I have found is that wall angels are surprisingly useful, even though they seem like a trivial exercise. When I first started payi
by hyperpape 12y ago
Not nearly enough.
One thing I have found is that wall angels are surprisingly useful, even though they seem like a trivial exercise. When I first started paying attention to my posture, they were borderline painful, and I can still tell if I've been doing well or not based on how stiff I feel while doing them.
- J-dawg 12y agoOh yeah, I discovered those too! A few wall angels seem to loosen up my neck and shoulders almost instantly. I just wish I could get away with doing them at work, I think I'd get a lot of strange looks..