Not to mention that daily exercise will improve your overall happiness / mental health noticeably. Run, bike, find a rock climbing gym and learn how to rock cli

Not to mention that daily exercise will improve your overall happiness / mental health noticeably. Run, bike, find a rock climbing gym and learn how to rock climb, anything. It is important in so many ways for people like software developers who have highly mentally stressful but physically sedentary jobs to do something physically active and not involving a screen, and to do it daily. Your quality of life will improve exponentially.