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I'm actually looking to get one of these 10000 lux lamps and use it for myself when working at night. Anyone know of any research on possible side effects of g

I'm actually looking to get one of these 10000 lux lamps and use it for myself when working at night. Anyone know of any research on possible side effects of getting too much sustained light? I plan on having one on pretty much all the time when working with computers.

BSousa 12y ago
Don't know of any research about those lamps specifically, but based on research from blue light devices use and what I know about our circadian rhythms, you will probably end up with sleep issues (difficulty falling asleep as well as low quality of sleep)