This would be too hard for me to maintain, but I'm sure it will bring benefits for as long as it can be sustained. The content we expose ourselves to definitely

This would be too hard for me to maintain, but I'm sure it will bring benefits for as long as it can be sustained. The content we expose ourselves to definitely affects our subconscious thoughts. However, I instead prefer to envelop myself in things I enjoy and attempt to recognize and improve the quality of things I enjoy over time. For example, reddit is a low-quality entertainment source. The more I recognize it the less I enjoy it, and the less time I spend on it. Progress depends on exposing myself to things I don't know how to enjoy and attempting to find ways to enjoy them. My preferences have shifted from consuming to creating over time. The adjustments required for my philosophy are much smaller and easier than for this 'write-only' philosophy.