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You can do walking meditation. Once you have a basis in concentration practice, it's just about continually returning to awareness of the present moment. It's
by sls 11y ago
You can do walking meditation. Once you have a basis in concentration practice, it's just about continually returning to awareness of the present moment.
It's common to alternate sitting and walking meditation during extended sessions, to my knowledge both in south-east Asia and in Japan.
- hgibbs 11y agoHuh, I guess I should look into it more.