I've had chronic pain in the past that's probably far more minor than yours, and it sucks. But for what it's worth, I've found that the mental effects of exerci

I've had chronic pain in the past that's probably far more minor than yours, and it sucks. But for what it's worth, I've found that the mental effects of exercise are far more dramatic than the physical ones – paradoxically, even running until I'm sore and exhausted seems to relieve more pain over the following two to three days than it causes. Maybe worth considering. Anyway, hope you're trending toward better.