I can't agree enough. Even if they can't help you directly, it is very helpful to be able to talk things out with a 3rd party. They may put you on drugs and t

I can't agree enough. Even if they can't help you directly, it is very helpful to be able to talk things out with a 3rd party. They may put you on drugs and those can help, but it's the talking that really helps. If you aren't comfortable with someone in a clinical setting, you can always find help at your church, if you are religious.