4 ms·
lostsheep, thanks for talking to us out here. All of us go through this form of crisis. My personal experience is the converse: that I start by being unhappy,
by teyc 17y ago
lostsheep, thanks for talking to us out here. All of us go through this form of crisis.
My personal experience is the converse: that I start by being unhappy, then I find reasons for them. I suspect it's happening to you too. You think you'd be happier if you saw your children more, but reality can be rather different and surprising. Until you work out your unhappiness, better not to be surrounded by people you genuinely care about. Unhappiness can be rather contagious.
I'm over in Australia, and I can't tell you much about finances, but you need to work out how to own your own home. Once you are secure that way, you'd be able to go out on your own.
You are probably the best judge of whether the time is right to strike out on your own, and whether you have the necessary skills.
In the meantime, here is a mind hack: if you are being hit by depression - make sure you smile at yourself in the mirror several minutes a day (See the guy who wrote the Shangri-La diet). Also, exercise those facial muscles and wear a smile. It will do your mental state a whole lot of good. I wish I could point you to the study. There were some police people who were practising snarls and other microexpressions in order to learn to predict aggression - but they noticed that simply practising those facial expressions made them aggressive. So the converse has to be true too. Smile. For your own wellbeing.