And it works the other way. If you are in the office all the time, but no one knows about you or what you are doing or were you are at, the same thing can happe

And it works the other way. If you are in the office all the time, but no one knows about you or what you are doing or were you are at, the same thing can happen. So being at home is completely irrelevant to this story, except that it may make it slightly easier.