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As a strict vegan who felt very drained mentally from Soylent, with no expectations going into it, I much prefer the meal replacements from the Garden of Life b
by waskosky 11y ago
As a strict vegan who felt very drained mentally from Soylent, with no expectations going into it, I much prefer the meal replacements from the Garden of Life brand (no affiliation), and for me I felt much more awake and alert afterward with their stuff. http://www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Meal.aspx http://www.gardenoflife.com/Products-for-Life/Foundational-N...
Soylent was a downer for me but I did not stay with it past the first 3 bags to see if the feeling would pass. The most productive I ever feel (mentally) is generally after eating a very large salad, usually with lots of kale, tempeh, and tahini (no sugar) for dressing. Takes awhile to prepare that so I find meal replacements are still really nice to have around. Still, if you haven't tried that kind of meal before, you might not realize what you are missing.
- quadrangle 11y agoThat salad sounds great. I usually have salad dry. For my whole life, I've always hated how people cover perfectly fine vegetables with gross sweet or excessively oily dressings. Ugh. Incidentally, I really like Soylent 1.4 (the only I've tried), and I tried Garden of Life's Raw Meal and couldn't stand it. I've tried their Raw Fit protien supplement though and enjoy that. I might try other options too. I like Soylent though actually. I hope it ends up taking a direction that truly cares about sustainability, health, and ethics in their sourcing of things. I have the impression that Garden of Life is a little more conscientious, but I dunno.
- waskosky 11y agoI've tried a variety of dressings but have found that simply ground up seeds satisfy me the most. I had only tried Solent version 1.1, the vegan version that came with no oil packets. I can see how v1.4, with added fats and no artificial flavoring, would be superior. I found that if I added plenty of (unrefined) salt to either brand of meal replacement, that also significantly helped the flavor. I suspect that extra salt is more healthy and important than either of these brands give credit for http://www.amazon.com/Salt-Your-Way-Health-Edition/dp/B000R8ZTGK http://www.amazon.com/Salt-Your-Way-Health-Edition/dp/B000R8...