4 ms·
typically lights out 10-10:30 as I get up at 6:30 each day. edit to add: during this time I: 1. walk the dog 2. read (book or kindle paperwhite which doesn't
by melindajb 12y ago
typically lights out 10-10:30 as I get up at 6:30 each day.
edit to add: during this time I:
1. walk the dog
2. read (book or kindle paperwhite which doesn't impact sleep)
3. tidy up
4. lay out clothes for the next day, pack lunches or bag as needed.
5. sit and chat with my partner (shocking!)