Yeah, some habits (like exercise and sleeping well) are mutually reinforcing and it can be hard to introduce either one in isolation. Reminds me of this attemp

Yeah, some habits (like exercise and sleeping well) are mutually reinforcing and it can be hard to introduce either one in isolation. Reminds me of this attempt[0] I recently ran across to identify the central nodes of a habit network. A neat idea, and one I hadn't seen before, despite a pretty good familiarity with the literature of habit formation. [0] https://medium.com/forte-labs/mapping-the-habit-graph-13e85110f9e8 https://medium.com/forte-labs/mapping-the-habit-graph-13e851...