One saving grace is that the older you get, the less sleep you need (within reason). I slept 9-10 hours a day out of sheer need in my early 20s. Now more than a

One saving grace is that the older you get, the less sleep you need (within reason). I slept 9-10 hours a day out of sheer need in my early 20s. Now more than a decade later, I am good with 7-8.