2 ms·
> 8:30pm How long is this before you go to sleep?
by therealdrag0 12y ago
> 8:30pm
How long is this before you go to sleep?
- melindajb 12y agotypically lights out 10-10:30 as I get up at 6:30 each day. edit to add: during this time I: 1. walk the dog 2. read (book or kindle paperwhite which doesn't impact sleep) 3. tidy up 4. lay out clothes for the next day, pack lunches or bag as needed. 5. sit and chat with my partner (shocking!)