Great advice - and of course a lot of mobilization before the actual squat itself! Kelly Starrett has good videos for mobilization before squatting - https://ww

Great advice - and of course a lot of mobilization before the actual squat itself! Kelly Starrett has good videos for mobilization before squatting - https://www.youtube.com/user/sanfranciscocrossfit/search?query=squat https://www.youtube.com/user/sanfranciscocrossfit/search?que...