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The power clean movement is over when you have control of the bar on your shoulders. Gyms are not libraries. They should be dirty and loud.
by totalrobe 12y ago
The power clean movement is over when you have control of the bar on your shoulders.
Gyms are not libraries. They should be dirty and loud.
- fapjacks 12y agoHah! This made me laugh. It's true, though. I used to think that the big dudes were just being obnoxious until I got up to that level, and realized that it's just incredibly fucking hard to lift that much weight. It takes a lot out of you, and the noises aren't for show.
- totalrobe 11y agoInexperienced lifters don't realize the incredible abdominal pressure you have to create for max effort lifts, the breathing control that goes with it, and the inevitable strange noises...