I second this greatly. I have only taken it up recently and am left wondering why I did not do it MUCH earlier. The most astonishing thing for me was the amoun

I second this greatly. I have only taken it up recently and am left wondering why I did not do it MUCH earlier. The most astonishing thing for me was the amount of energy I got from it. I used to be quite apathetic during the day, with intense sleepiness in the early afternoons, and now I feel awake during the day. I cannot overstate how beneficial this is