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Mark Rippetoe, who is one of the prophets of weightlifting (at least on reddit). http://en.wikipedia.org/wiki/Mark_Rippetoe http://en.wikipedia.org/wiki/Mark_Ri
by madvoid 11y ago
Mark Rippetoe, who is one of the prophets of weightlifting (at least on reddit). http://en.wikipedia.org/wiki/Mark_Rippetoe http://en.wikipedia.org/wiki/Mark_Rippetoe
- eru 11y agoHe's a good resource for beginner's advice.