First time in many years I didn't get sick at all during this winter (cold Montreal, I'm 51). Solution: One squeezed lemon + some maple syrup to sweeten the d

First time in many years I didn't get sick at all during this winter (cold Montreal, I'm 51). Solution: One squeezed lemon + some maple syrup to sweeten the deal + small doze of organic cayenne pepper. Daily doze. Add gym here. 21 pullups in one shot today.