re: getting control of the habit: The best way to break a bad habit is through aversive conditioning ==> Electric shock classical conditioning. I discovered ho

re: getting control of the habit: The best way to break a bad habit is through aversive conditioning ==> Electric shock classical conditioning. I discovered how effective electric shock was a few years ago and created an electric shock wristband called Pavlok (pavlok.com). Here are 21 studies on the efficacy of shock for bad habits: http://pavlok.com/blog/21-scientific-studies-on-electric-shock-aversion-therapy/ http://pavlok.com/blog/21-scientific-studies-on-electric-sho... I actually built a chrome extension that does this automatically. Get the pavlok, pair it with your phone, and download the chrome extension. You can add in a list of blacksites. If you access a blacksite, your wristband will vibrate, then shock you, to train away the unwanted behavior.